As people, we aren’t simply bodily and emotional beings…we’re religious beings. We should care for all three elements of ourselves, practising compassion and steadiness with a purpose to actually benefit from the present of life to its fullest. The next is an inventory of ten easy methods to extend your life energy now, restore steadiness and discover pleasure and peace amidst the world’s busy tempo. We every have the facility!
10. Breathe. Appears foolish,